Showing posts with label life. Show all posts
Showing posts with label life. Show all posts

Thursday, September 18, 2008

How to Be Outstanding


Here is some great advice. I struggle daily with feeling inadequate and lost. This article is really long but really inspired me as a designer and as a person in general. Link

Lessons from Following My Passion

Here is a summary of lessons I’ve learned through this experience:

  • Anything is possible if you want it bad enough
  • When you follow your heart, not only will you contribute more to your organization, you will utilize less energy and you will feel happier.
  • We are all naturally gifted at certain disciplines. You’ll know when you find it, because you can quickly grasp new concepts, you find it enjoyable, and doing it comes easy to you; almost like breathing.
  • Doing something that is not natural to our abilities and interests is like swimming against the current. You’ll eventually get to the shore, but it will take you longer and will excerpt extra energy.
  • Doing things that come natural to us and align with our interests feels like swimming along with the current. You’ll get to the shore smoothly and with little effort.
  • When you are clear about wanting something, take action towards its attainment, and persist until you reach it, the universe will conspire to make it a reality. Your energy and determination will move people, and they will find ways to help you.
  • Insecurities and negative self-talk derived from fear achieves nothing, except to convince us that we are failures and losers. These are lies that only appear real in our imagination.
  • The roadblocks you encounter on the way to reaching your destination are actually gifts. Treat them as challenges that you were meant to experience and learn from. They are like small tests that the universe presents us with, as if asking: “How bad do you really want this? Have you given up yet?”
  • When you listen to your heart, follow your passion, and do what you love to do, it’s hard not to be outstanding. You’re almost guaranteed to succeed.

Tuesday, July 1, 2008

Waging the Blubber War!

I started calorie counting yesterday. I've done it before and had success with it. It keeps me from stuffing my face and gives me something to obsess about. I signed up for an account at www.fitday.com. The site is a little hard to navigate, but hey, it's free. I set my goal for a daily intake of 1550 calories. That's what is recommended for my size gal to lose weight.

I have been going to the gym on Monday, Wednesday, and Friday each week but I have been eating whatever I want in any portion.
On Tuesday and Thursday, I use the Wii Fit. What a great combination of something I hate (exercise) and something I do everyday (video games). I only have minor complaints about the wii fit. My boyfriend and I can't play the exercise games together. We can't both be logged in and compete with each other. The game shows me when he played by himself and has gotten a higher score on something, which infuriates me. I really like the balance games & yoga in the game. The strength training is good too, except I HATE push-ups and everything similar. Such a wuss. Running in place seems to wear on my joints, but the cool part is you can change the channel and watch real television.